Nutritional Information
Amount per serving
- Calories: 70
- Fat: 0.3g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.1g
- Protein: 0.3g
- Carbohydrate: 11.9g
- Fiber: 0.5g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 1mg
- Calcium: 8mg
Ingredients
- 1 cup water
- 1/4 cup sugar
- 1 cup ice cubes
- 1 large navel orange
- 1 cup frozen pitted dark sweet cherries
- 1 cup merlot
Preparation
- 1. Combine 1 cup water and sugar in a small saucepan. Bring to a boil; reduce heat, and simmer 3 minutes. Remove from heat; stir in ice cubes.
- 2. While sugar mixture comes to a boil, grate rind, and squeeze juice from orange to measure 1 tablespoon and 1/2 cup, respectively.
- 3. Place cherries and sugar mixture in a blender; process for 1 minute or until pureed, stopping as necessary to scrape sides. Stir in rind, juice, and 1 cup merlot; pour into an 8-inch square pan. Cover and freeze for 8 hours or until firm.
- 4. Remove mixture from freezer; scrape entire mixture with a fork until fluffy.
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